Sat, 26 Oct
|Wien
Emotional Release
Practice feeling. giving yourself permission to be where you are at, to express whatever you feel like and to receive nourishment in a supported and safe environment
Time & Location
26 Oct 2024, 11:00 – 12:30
Wien, Hyrtlgasse 12, 1160 Wien, Austria
About the event
Emotional Release Workshop – Let Go and Heal
In the Emotional Release Workshop, you’ll be guided through a transformative process to release built-up emotions and reconnect with your true self. It’s a safe space where you can finally express feelings that have been held inside, particularly anger—one of the most powerful and misunderstood emotions.
For exemple - Why is it important to release anger?Anger is a natural and healthy emotion, but when suppressed, it can lead to stress, anxiety, and even physical issues. By holding anger in, we create emotional blockages that affect our well-being, relationships, and daily life. This workshop gives you the chance to express your anger in a constructive and safe way. Releasing anger is not about losing control—it’s about reclaiming your energy and transforming it into something positive.
When you allow yourself to feel and release anger, you:
Free yourself from emotional and physical tension
Gain clarity and…